In a lab, mice feast,
Olive oil first slows down
Carb spikes, sweet relief.
Olive oil first slows down
Carb spikes, sweet relief.
A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising combination of hormones and nerve signals that helped regulate blood sugar, even in mice…