A simple daily fiber supplement reduced arthritis pain and improved strength

Science Daily | Tue, 27 Oct 2026 23:56:09 EDT

Daily fiber aids,
Knee pain fades in trials run,
Gut health sparks relief.

A new clinical trial suggests that a simple daily fiber supplement could significantly reduce knee osteoarthritis pain, improve muscle strength, and make the body less sensitive to pain. Researchers discovered that the benefits may be linked to changes in gut bacteria and the hormone GLP-1,…

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